Three years ago, I set a simple yet firm goal: to walk more than 10,000 steps and 10 kilometers every day. No matter the weather, location, or circumstances, I stuck to it without fail. Little did I know that this small challenge would become one of the best decisions of my life.
Last year, I raised the bar and committed to walking 20,000 steps and 20 kilometers daily. So far, I’ve maintained this streak for over 910 consecutive days, covering 7.3 million steps and 5,500 kilometers—the equivalent of walking from San Francisco to New York and back twice! This journey has been more than just physical exercise; it has been a transformation. Every step reminds me of my promise to myself, and every kilometer is a victory over my limits.
In Atomic Habits, the author explains that building habits starts with changing how you see yourself. For me, this wasn’t just about forming an exercise routine—it was about becoming someone who never gives up, no matter what.
That mindset has been my anchor during tough situations. Even in unlikely places, like pacing up and down airplane aisles on long-haul flights (yes, I definitely got some “what’s wrong with this person?” looks 😂), I found ways to stick to my goal. It’s not just about hitting a step count—it’s about honoring my commitment to myself.
Over these 910 days, I’ve learned what true discipline and persistence mean. Discipline isn’t a restriction; it’s a path to freedom. It’s helped me find balance in a busy life and peace amid chaos. Step by step, this discipline has built incredible strength—a strength that proves persistence can make anything possible.
If you’re feeling stuck or hesitant about pursuing your dreams, start small. Take one step today. Dreams may feel far away, but every small action brings you closer. Each step adds up, leading to results beyond what you can imagine.
Let’s infuse our lives with strength and purpose through persistence. Because truly, the power of persistence is infinite!
